Please join us on 28 OCTOBER 2020 from Noon to 1pm for our panel on ‘Mental Self-Care’
where you get to ask our panelists about about mental and emotional well-being.
To get the conversation started we are asking them to respond to these three questions:
What would be the number 1 advice you’d give to someone to start on the path of emotional health?
How can someone become more self-aware?
How can we help our loved ones to help us on this journey?
Our panelists are:
Val McIntosh, Reiki Master, Past Life Reader & Spiritual Mentor
Alicia Bowman, Certified Yoga Teacher & Sound Healing Practitioner
Matthew Kelemen, Certified Yoga Trainer & Spiritual Coach